In 100 g (Grams) of Game meat, elk, round, separable lean only, cooked, broiled there is 2.527 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Game meat, elk, round, separable lean only, cooked, broiled.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Game meat, elk, round, separable lean only, cooked, broiled

Game meat, elk, round, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, round, separable lean only, cooked, broiled are listed below.

Water	65.43 g	65.43%
Energy (calorie)	156 kcal
Energy (joule)	652 kJ
Protein	30.94 g	30.94%
Total lipid (fat)	2.64 g	2.64%
Ash	1.28 g	1.28%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	4.08 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	266 mg	0.27%
Potassium, K	392 mg	0.39%
Sodium, Na	51 mg	0.05%
Zinc, Zn	5.64 mg	0.01%
Copper, Cu	0.221 mg
Manganese, Mn	0.015 mg
Selenium, Se	10.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Game meat, elk, round, separable lean only, cooked, broiled